Thin Cu ‘Cancer’ Cang Lo Dingin Kokek Thil in Run Venn Ning

Thin cancer a cang cangmi cu dam lak in thlop a har cang caah, a can hlan tein run ven a tha. Kokek ningcang te hi rak zoh ve hmanh.

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Sa-mung-sa-pa a mu (Cumin seed) timi te khi, phomh in a hang cu tikik te he cawh in nikhat ah keu khat tein din piak lengmagn ahcun, thin cancer cang lo dingin a ven piak.

Aithing cu per law nitlang ah pho; cu na phomi cu a dip in rial law, cucu ti kik he cawh law keu khat lengmang in din piak ve.

Aihre (aba) cu a di in rial law tikik he cawh; zing fa chiar te din piak ve law, thin cancer in an ven piak lai.

Cun khachuan (garlic) cu zing thawh bak in; hmai phiah hlan ah a hring in eipiak ahcun, thin cu a run venpiak tiah Htoodaily sin in kan rel.

Note: A cung lei i langhtermi khi, a zaa tein tuah si loin, na duhmi phunkhat cu an tuah khawh. Htoodaily nih a langhtermi kan vun lehthan.